Does Athletic Clothing Affect Your Workout?


We’ve all heard the phrase “dress for success,” and at Fierce + Regal, we believe just that;  Looking good is feeling good; And as it turns out, it may not just be a saying. Studies have shown that there is a correlation between wearing quality workout clothes that you feel confident in, and the quality of your performance. Wearing the right athletic gear that allows you to look and feel your best can translate into an even better workout.  Confidence is key to a great workout and our elevated performance wear aims to give you just that!


When you receive a package in the mail, whether it’s athletic wear or any type of clothing, you probably immediately try it on and can’t wait to wear it! The excitement of a new workout outfit can be enough to motivate you to get to the gym and show off your new stylish gear! Studies of psychology have suggested that clothing can influence your behavior and attitude, affecting the way you act. Wearing brighter and colorful clothes can make you feel happier and more full of energy, and therefore leading to a better workout. Put on a pair of our colorful Shiny Leggings and the One Shoulder top for the extra boost of confidence you need to get your workout flowing! We want you to feel fierce and ready to take on not only your workout but the rest of your day and night in our luxury athletic wear.

Performance and Functionality

The last thing you want to be worrying about while working out is if your leggings are falling down while running, or wondering if they’re see-through while squatting. Constantly having to readjust your clothing, or feeling self-conscious about the way things fit you can hinder your performance. Finding athletic gear that not only looks good but performs well is a key factor in elevating your workout and taking your performance to new heights. The fabric of our leggings provides optimal compression, guaranteed to stay in place while you move while flattering you in all the right places. Some styles even offer a zippered pocket for functionality, the perfect spot to hold your keys or phone while running. And the best part? You can get in a sweaty cardio session, without worrying about embarrassing sweat stains. Don’t be afraid to sweat at your next gym visit, the fabric of our athletic wear is also moisture wicking and quick dry!

Express Yourself

Your athletic wear should also be a reflection of you and your personal style. That’s why we offer performance wear that is anything but average; We want you to feel fierce and empowered, in something you’re comfortable in. Whether you prefer a colorful set, or something more neutral, we have something to suit all styles.  Slip into a pair of our Joggers for a looser fit, or a pair of the leggings for ultimate compression. Either way, you’ll feel empowered and ready to take on whatever the day (or night) may bring!

Shop Fierce + Regal’s Luxury Activewear

With a diverse selection of workout tops, bottoms, and outerwear, your pieces from Fierce + Regal can be multi-functional and used for a variety of activities. Whether you’re taking a yoga class, lifting in the gym, or going on a run, we have elevated performance wear for you. Check out our retailers or shop right on our website to find your new favorite pieces to add to your athleisure wardrobe!